Where will I get help?
My help comes from God, who made heaven and earth, and who made me. He understands how strangely and wonderfully I am wired and loves me for just who I am, even when I do not get it right. He is the energy source, the lightning bolt of understanding, the Spirit who gives life and the ability to rise above all the hurts in this world.
I have seen his miracles! He protects me and those around me because He loves me. He can heal my marriage. He can save my child from depression and destruction. He gives me hope, that even in the darkest of days there is Someone bigger than all of this, able to make even bad things work out for the best. He gives me hope that after this life with all its agony and ecstasy, the best is still to come.
It is this transcendent connection that is my greatest weapon against worry and stress, and if I do not tap into that power supply every day, I do not cope. I lose my sense of identity and purpose, and the comforting presence of the Spirit, but with Him I am a warrior, an overcomer, the liver of a full life.
I look up to the mountains.
I know where my help comes from.